I’ve noticed in the very rough time I’m going through I have trouble communicating emotions and feelings. I feel like thats because I have a hard time with my emotions, or understanding them. I’m curious if other people with Aspergers have issues communicating feelings and emotions? Do others have trouble with severe emotions communicating why your feeling that why?
What are some ways that you find help you communicate why your feeling the way you feel?
Please help.
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I personally feel like I shouldn’t have to. I don’t have to justify to them why I feel the way I feel. To many times I have had people try and tell me why what I was feeling was “wrong” as though I didn’t have the right to feel as I did.
It was not my ability to communicate it. It’s what they thought of what I said that matters to them. As though I have to explain myself to them and give them a good reason why. They do not require that of other NT’s, so why do I have to put up with it?
Sorry for the rant my freind. It’s been a very long week already and I’m stressed to the max! I had someone who has been close to me tell me to drop dead and I’m still dealing with the emotional aftermath of that.
I’ve never had troubles communicating how I felt, it was accepting the fact that I did not have to justify my emotions to others that took a while to comprehend.